Whatever our age, lifestyle, eating habits, stress
levels or general health we can all get into a rut
leaving us feeling under par, or having ignored nagging
symptoms for a long time things can suddenly take
a turn for the worse. We do not have to live with
these little niggles and in fact ignoring them continually
could lead to severe health problems. Now is a good
time to take stock and seek help. Get on the right
road to great health and look after your body!!
Helping to get you back on track with a healthy and
nutritious diet plan, can help alleviate such symptoms
created by such common complaints as; IBS, obesity,
diabetes, blood sugar imbalances, skin irritations
…..
Our Nutritional Therapy can help to revive a happy
and healthy you, increase energy and vitality in your
everyday life.
Taking a full case, examining your personal issues
we can create a unique package of diet and purposeful
supplementation, if necessary, to help bring your
body back into balance and reduce toxicity.
DIET
With Nutritional Healing tailor-made dietary advice
will be given to each individual to rebalance and
revive and to obtain the body’s natural energy
levels. This will contain a good balance of carbohydrates,
fats and proteins. We also use diet as a preventative
to help maintain good health into the future and to
help retain vitality. We can help to reduce current
symptoms by using the diet therapeutically to aid
the body in gentle detoxification.
TECHNIQUES
Simple Naturopathic Techniques are sometimes used
to aid the body in gentle detoxification. As toxins
move through the body they do so in a specific order
and it is important to make sure that this elimination
route is clear before we start to create movement.
Failure to do this correctly can lead to moving blockages
from one place to the next rather than eliminating
them successfully from the body. This will just create
a new set of problems! Not all techniques are suitable
for everyone or indeed necessary for all symptoms.
SUPPLEMENTATION
Supplementation can be necessary to help bring the
body back into balance. Purposeful supplementation
is important for certain individuals to regain optimum
health. Also shortfalls in diet and the demands of
lifestyle can be met by supplementation – in
the short-term – in some cases.
To
arrange a Nutritional Therapy consultation or to find
out more email health@naturalpractices.co.uk
or telephone 01625 54 9000
