A variation of Dr Christopher’s famous lower bowel tonic that cleanses the liver and gall-bladder, stimulates the flow of bile and aids peristalsis so that the layers of encrusted, ancient mucous lining the colon can gradually and gently slough off as the bowel is rebuilt, resulting in the perfect and efficient assimilation of food. It also helps heal inflamed diverticular pockets and relaxes tension in the colon. This formula contains less cayenne pepper than Co-Ton and so should not cause reflux or heartburn.

Dose: Begin with 1 capsule with each meal. You should continue to increase your dosage by one capsule with each meal until you notice a dramatic difference in the way your bowel works, ideally you should have 2-3 bowel movements daily. If you need more than 8 capsules daily switch over to Co-Ton. Remember it has taken us years of dedicated effort to create a sluggish bowel so be gentle and patient with yourself. Go slowly.

Ingredients: Cascara segrada, Bayberry, Fennel seed, Rhubarb, Ginger, Peppermint, Goldenseal, Cayenne pepper, Senna

PRICE £14.25 for 100 Veg caps